Cody Vella 4:48 row
1,007m
Meters
4:48.1
Time
2:23.0
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
October 12, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,007m | 2:23.0 | 120 | 711 | 26 |
| 4:48.1 | 1,007m | 2:23.0 | 120 | 711 | 26 |