Cody Vella 25:02 row
4,720m
Meters
25:02.4
Time
2:39.1
Pace
247
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
October 13, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 4,720m | 2:39.1 | 87 | 598 | 22 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 22 |
| 12:00.0 | 1,130m | 2:39.2 | 87 | 598 | 22 |
| 18:00.0 | 1,134m | 2:38.7 | 88 | 601 | 22 |
| 24:00.0 | 1,154m | 2:35.9 | 92 | 617 | 23 |
| 25:02.4 | 202m | 2:34.4 | 95 | 626 | 21 |