Cody Vella 35:02 row
7,219m
Meters
35:02.4
Time
2:25.6
Pace
406
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
December 06, 2022 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:02.4 | 7,219m | 2:25.6 | 113 | 690 | 24 |
| 9:00.0 | 1,803m | 2:29.7 | 104 | 658 | 24 |
| 18:00.0 | 1,843m | 2:26.5 | 111 | 683 | 23 |
| 27:00.0 | 1,842m | 2:26.5 | 111 | 682 | 25 |
| 35:02.4 | 1,731m | 2:19.3 | 129 | 745 | 25 |