Cody Vella 15:06 row
3,129m
Meters
15:06.0
Time
2:24.7
Pace
173
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
January 02, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,129m | 2:24.7 | 115 | 696 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 15:06.0 | 17m | 2:56.4 | 64 | 519 |