Cody Vella 10:05 row
2,076m
Meters
10:05.4
Time
2:25.8
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 08, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,076m | 2:25.8 | 113 | 688 | 24 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:05.4 | 14m | 3:12.8 | 49 | 467 |