Cody Vella v500m/1:22r...3 BikeErg

1,500m

Meters

3:49.6

Time

2:33.0

Pace

39

Calories

Rest Distance223m
Rest Time10:56.0
Overall Distance1,723m
Overall Time14:45.6
Average Watts98
Calories Per Hour635
RPM60
Revolution Count265
Power/kg1.23
Drag Factor91

May 20, 2023 06:50:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
3:49.6 1,500m 2:33.0 98 635 60
1:14.7 500m 2:29.4 105 661 62
r: 1:22 47m
1:15.7 500m 2:31.4 101 647 61
r: 1:47 39m
1:19.2 500m 2:38.4 88 603 58
r: 7:47 137m
r223m

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Workout Graph

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