Cody Vella v20c/4:31r...6 BikeErg

4,102m

Meters

9:29.3

Time

2:18.7

Pace

120

Calories

Rest Distance4,467m
Rest Time31:05.0
Overall Distance8,569m
Overall Time40:34.3
Average Watts131
Calories Per Hour750
RPM66
Revolution Count1327
Power/kg1.64
Drag Factor91

May 26, 2023 08:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:29.3 4,102m 2:18.7 131 750 66
1:31.8 674m 2:16.2 139 776 68
r: 4:31 53m
1:32.4 679m 2:16.0 139 777 68
r: 4:47 45m
1:28.8 666m 2:13.3 148 808 70
r: 4:23 35m
1:32.9 677m 2:17.2 135 766 68
r: 5:06 34m
1:30.2 669m 2:14.8 143 791 69
r: 2:18 29m
1:53.3 738m 2:33.5 97 632 60
r: 10:00 4,271m
r4,467m

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