Cody Vella 1:00:05 BikeErg
24,055m
Meters
1:00:05.3
Time
2:29.8
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 59 |
| Revolution Count | 3602 |
| Power/kg | 1.3 |
| Drag Factor | 101 |
June 04, 2023 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:05.3 | 24,055m | 2:29.8 | 104 | 657 | 59 |
| 5:00.0 | 1,721m | 2:54.3 | 66 | 527 | 51 |
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 55 |
| 15:00.0 | 1,871m | 2:40.3 | 85 | 592 | 56 |
| 20:00.0 | 2,003m | 2:29.7 | 104 | 658 | 60 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 60 |
| 30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 61 |
| 35:00.0 | 2,022m | 2:28.3 | 107 | 668 | 61 |
| 40:00.0 | 1,987m | 2:30.9 | 102 | 649 | 60 |
| 45:00.0 | 2,079m | 2:24.3 | 116 | 700 | 62 |
| 50:00.0 | 2,110m | 2:22.1 | 122 | 719 | 63 |
| 55:00.0 | 2,165m | 2:18.5 | 132 | 752 | 65 |
| 1:00:00.0 | 2,190m | 2:16.9 | 136 | 768 | 66 |
| 1:00:05.3 | 29m | 3:02.7 | 57 | 497 | 46 |
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Workout Graph
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