Cody Vella v20c/4:47r...5 row

1,676m

Meters

7:35.9

Time

2:16.0

Pace

100

Calories

Rest Distance80m
Rest Time23:04.0
Overall Distance1,756m
Overall Time30:39.9
Average Watts139
Calories Per Hour778
Stroke Rate26
Drag Factor118

May 26, 2023 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:35.9 1,676m 2:16.0 139 778 26
1:21.9 319m 2:08.3 165 869 26
r: 4:47 16m
1:29.8 333m 2:14.8 143 791 27
r: 4:31 18m
1:32.0 337m 2:16.4 138 773 26
r: 4:34 16m
1:36.5 344m 2:20.2 127 736 26
r: 4:42 16m
1:35.8 343m 2:19.6 129 742 26
r: 4:30 14m
r80m