Cody Vella 45:28 BikeErg
20,027m
Meters
45:28.5
Time
2:16.2
Pace
592
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 68 |
| Revolution Count | 3108 |
| Power/kg | 1.73 |
| Drag Factor | 90 |
June 25, 2023 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:28.5 | 20,027m | 2:16.2 | 138 | 776 | 68 |
| 5:00.0 | 1,862m | 2:41.1 | 84 | 588 | 58 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 63 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 66 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 68 |
| 25:00.0 | 2,339m | 2:08.2 | 166 | 870 | 72 |
| 30:00.0 | 2,461m | 2:01.9 | 193 | 964 | 76 |
| 35:00.0 | 2,410m | 2:04.4 | 181 | 924 | 75 |
| 40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 68 |
| 45:00.0 | 2,208m | 2:15.8 | 140 | 780 | 69 |
| 45:28.5 | 204m | 2:19.7 | 128 | 741 | 70 |
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Workout Graph
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