Cody Vella 10:04 BikeErg
4,230m
Meters
10:04.7
Time
2:22.9
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 64 |
| Revolution Count | 655 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
June 30, 2023 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.7 | 4,230m | 2:22.9 | 120 | 712 | 64 |
| 5:00.0 | 2,084m | 2:23.9 | 117 | 703 | 64 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 66 |
| 10:04.7 | 26m | 3:00.7 | 59 | 503 | 51 |
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Workout Graph
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