Cody Vella 4:11 row
807m
Meters
4:11.9
Time
2:36.0
Pace
43
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
June 17, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 807m | 2:36.0 | 92 | 616 | 24 |
| 4:11.9 | 807m | 2:36.0 | 92 | 616 | 24 |