Cody Vella 4:08 row
808m
Meters
4:08.0
Time
2:33.4
Pace
43
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
June 24, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.0 | 808m | 2:33.4 | 97 | 633 | 22 |
| 4:08.0 | 809m | 2:33.2 | 97 | 634 | 22 |