Cody Vella v10c/0:26r...7 BikeErg

2,248m

Meters

4:50.3

Time

2:09.1

Pace

70

Calories

Rest Distance304m
Rest Time12:56.0
Overall Distance2,552m
Overall Time17:46.3
Average Watts163
Calories Per Hour859
RPM69
Revolution Count385
Power/kg2.04
Drag Factor96

June 17, 2023 09:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
4:50.3 2,248m 2:09.1 163 859 69
0:40.3 315m 2:07.9 167 875 71
r: 0:26 43m
0:40.6 319m 2:07.2 170 884 72
r: 0:24 44m
0:38.0 303m 2:05.4 177 910 73
r: 0:24 51m
0:41.4 322m 2:08.5 165 866 70
r: 0:30 40m
0:43.5 330m 2:11.8 153 825 68
r: 0:32 49m
0:41.9 324m 2:09.3 162 856 69
r: 0:40 49m
0:44.7 334m 2:13.8 146 802 67
r: 10:00 28m
r304m

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