Cody Vella 5:04 row
1,069m
Meters
5:04.3
Time
2:22.3
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 12, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,069m | 2:22.3 | 121 | 717 | 22 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 |