Cody Vella 30:05 BikeErg
13,534
Meters
30:05.2
Time
2:13.3
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 64 |
| Revolution Count | 1936 |
| Power/kg | 1.84 |
| Drag Factor | 116 |
August 10, 2023 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.2 | 13,534 | 2:13.3 | 147 | 801 | 402 | 64 |
| 5:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 59 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 65 |
| 15:00.0 | 2,344 | 2:07.9 | 167 | 864 | 72 | 67 |
| 20:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 66 |
| 25:00.0 | 2,300 | 2:10.4 | 158 | 840 | 70 | 66 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 63 |
| 30:05.2 | 26 | 3:20.0 | 44 | 450 | 0 | 46 |
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Workout Graph
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