Cody Vella 39c row

603m

Meters

2:47.0

Time

2:18.4

Pace

39

Calories

Average Watts132
Calories Per Hour753
Stroke Rate25
Drag Factor119

August 13, 2023 09:21:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.0 603m 2:18.4 132 753 25
0:36.2 149m 2:01.4 195 971 28
0:30.8 137m 1:52.4 246 1148 27
0:57.7 164m 2:55.9 64 521 20
0:42.3 154m 2:17.3 135 765 31