Cody Vella 10:05 BikeErg
4,034m
Meters
10:05.7
Time
2:30.1
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Revolution Count | 595 |
| Power/kg | 1.29 |
| Drag Factor | 105 |
September 01, 2023 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:05.7 | 4,034m | 2:30.1 | 103 | 655 | 59 |
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 57 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 62 |
| 10:05.7 | 31m | 3:03.8 | 56 | 493 | 42 |
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Workout Graph
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