Cody Vella 45:00 BikeErg
19,503m
Meters
45:00.0
Time
2:18.4
Pace
568
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 64 |
| Revolution Count | 2896 |
| Power/kg | 1.65 |
| Drag Factor | 104 |
September 06, 2023 15:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,503m | 2:18.4 | 132 | 753 | 64 |
| 9:00.0 | 3,720m | 2:25.1 | 114 | 693 | 61 |
| 18:00.0 | 3,878m | 2:19.2 | 130 | 746 | 64 |
| 27:00.0 | 4,090m | 2:12.0 | 152 | 823 | 67 |
| 36:00.0 | 4,053m | 2:13.2 | 148 | 809 | 67 |
| 45:00.0 | 3,762m | 2:23.5 | 118 | 707 | 62 |
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Workout Graph
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