Cody Vella 5:06 row
1,094m
Meters
5:06.5
Time
2:20.0
Pace
61
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
September 01, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,094m | 2:20.0 | 127 | 738 | 22 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |