Cody Vella 15:00 BikeErg
6,695m
Meters
15:00.0
Time
2:14.4
Pace
201
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 66 |
| Revolution Count | 991 |
| Power/kg | 1.8 |
| Drag Factor | 104 |
September 20, 2023 16:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,695m | 2:14.4 | 144 | 795 | 66 |
| 3:00.0 | 1,191m | 2:31.1 | 101 | 648 | 59 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 66 |
| 9:00.0 | 1,443m | 2:04.7 | 180 | 920 | 71 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 71 |
| 15:00.0 | 1,294m | 2:19.1 | 130 | 747 | 64 |
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Workout Graph
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