Cody Vella 30:04 BikeErg
12,381m
Meters
30:04.2
Time
2:25.7
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 59 |
| Revolution Count | 1785 |
| Power/kg | 1.42 |
| Drag Factor | 113 |
October 02, 2023 05:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.2 | 12,381m | 2:25.7 | 113 | 689 | 59 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 52 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 56 |
| 15:00.0 | 2,087m | 2:23.7 | 118 | 705 | 60 |
| 20:00.0 | 2,154m | 2:19.2 | 130 | 745 | 62 |
| 25:00.0 | 2,181m | 2:17.5 | 134 | 762 | 63 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 63 |
| 30:04.2 | 20m | 3:30.0 | 38 | 430 | 43 |
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Workout Graph
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