Cody Vella v20c/0:03r...1 BikeErg
708m
Meters
1:42.1
Time
2:24.2
Pace
20
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:03.0 |
| Overall Distance | 733m |
| Overall Time | 1:45.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 59 |
| Revolution Count | 105 |
| Power/kg | 1.47 |
| Drag Factor | 114 |
November 04, 2023 07:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:42.1 | 708m | 2:24.2 | 117 | 701 | 59 | |
| 1:42.1 | 708m | 2:24.2 | 117 | 701 | 59 | |
| r: 0:03 | 25m | |||||
| r25m |
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Workout Graph
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