Cody Vella 45:25 BikeErg
20,032
Meters
45:25.3
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 65 |
| Revolution Count | 2961 |
| Power/kg | 1.74 |
| Drag Factor | 105 |
February 12, 2024 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:25.3 | 20,032 | 2:16.0 | 139 | 778 | 586 | 65 |
| 5:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 60 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 63 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 64 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 64 |
| 25:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 66 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 70 | 68 |
| 35:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 66 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 825 | 68 | 67 |
| 45:00.0 | 2,294 | 2:10.7 | 156 | 838 | 69 | 68 |
| 45:25.3 | 176 | 2:23.7 | 118 | 705 | 4 | 62 |
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Workout Graph
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