Cody Vella 30:09 BikeErg
13,536m
Meters
30:09.2
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 66 |
| Revolution Count | 2005 |
| Power/kg | 1.84 |
| Drag Factor | 104 |
February 24, 2024 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.2 | 13,536m | 2:13.6 | 147 | 804 | 66 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 60 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 69 |
| 15:00.0 | 2,263m | 2:12.5 | 150 | 817 | 67 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 69 |
| 25:00.0 | 2,284m | 2:11.3 | 154 | 831 | 68 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 67 |
| 30:09.2 | 36m | 4:15.5 | 21 | 372 | 58 |
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Workout Graph
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