Cody Vella 36:18 BikeErg
16,019
Meters
36:18.6
Time
2:16.0
Pace
468
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 64 |
| Revolution Count | 2359 |
| Power/kg | 1.74 |
| Drag Factor | 106 |
February 25, 2024 06:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:18.6 | 16,019 | 2:16.0 | 139 | 773 | 468 | 64 |
| 5:00.0 | 2,022 | 2:28.3 | 107 | 660 | 55 | 59 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 804 | 67 | 66 |
| 15:00.0 | 2,288 | 2:11.1 | 155 | 828 | 69 | 67 |
| 20:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 63 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 67 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 68 |
| 35:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 65 |
| 36:18.6 | 542 | 2:25.0 | 115 | 687 | 15 | 62 |
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Workout Graph
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