Cody Vella 45:05 BikeErg
20,206m
Meters
45:05.1
Time
2:13.8
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 66 |
| Revolution Count | 2989 |
| Power/kg | 1.83 |
| Drag Factor | 105 |
March 06, 2024 14:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.1 | 20,206m | 2:13.8 | 146 | 802 | 66 |
| 5:00.0 | 2,056m | 2:25.9 | 113 | 687 | 61 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 65 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 68 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 70 |
| 25:00.0 | 2,259m | 2:12.8 | 149 | 814 | 67 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 |
| 35:00.0 | 2,211m | 2:15.6 | 140 | 782 | 65 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 66 |
| 45:00.0 | 2,274m | 2:11.9 | 152 | 824 | 67 |
| 45:05.1 | 16m | 5:18.7 | 11 | 337 | 58 |
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Workout Graph
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