Cody Vella 5:06 row
1,115m
Meters
5:06.1
Time
2:17.2
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
January 09, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,115m | 2:17.2 | 135 | 765 | 26 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |