Cody Vella 45:38 BikeErg
20,097m
Meters
45:38.3
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 61 |
| Revolution Count | 2822 |
| Power/kg | 1.73 |
| Drag Factor | 122 |
March 23, 2024 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:38.3 | 20,097m | 2:16.2 | 138 | 776 | 61 |
| 5:00.0 | 2,004m | 2:29.7 | 104 | 659 | 56 |
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 61 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 64 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 61 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 64 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 63 |
| 35:00.0 | 2,218m | 2:15.2 | 141 | 786 | 62 |
| 40:00.0 | 2,152m | 2:19.4 | 129 | 744 | 60 |
| 45:00.0 | 2,300m | 2:10.4 | 158 | 842 | 65 |
| 45:38.3 | 276m | 2:18.7 | 131 | 750 | 64 |
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Workout Graph
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