Cody Vella 30:05 BikeErg
13,560m
Meters
30:05.9
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 63 |
| Revolution Count | 1904 |
| Power/kg | 1.85 |
| Drag Factor | 122 |
June 02, 2024 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.9 | 13,560m | 2:13.1 | 148 | 809 | 63 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 58 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
| 15:00.0 | 2,303m | 2:10.2 | 158 | 844 | 64 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 65 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 63 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 67 |
| 30:05.9 | 26m | 3:46.9 | 30 | 403 | 49 |
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Workout Graph
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