Cody Vella 30:35 BikeErg
14,029m
Meters
30:35.5
Time
2:10.8
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 68 |
| Revolution Count | 2101 |
| Power/kg | 1.95 |
| Drag Factor | 100 |
June 15, 2024 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.5 | 14,029m | 2:10.8 | 156 | 837 | 68 |
| 5:00.0 | 2,229m | 2:14.5 | 144 | 794 | 65 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 69 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 70 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 71 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 70 |
| 30:35.5 | 264m | 2:14.4 | 144 | 795 | 68 |
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Workout Graph
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