Cody Vella 10:00 BikeErg
4,291m
Meters
10:00.0
Time
2:19.8
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 63 |
| Revolution Count | 636 |
| Power/kg | 1.6 |
| Drag Factor | 105 |
June 23, 2024 08:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,291m | 2:19.8 | 128 | 740 | 63 |
| 2:00.0 | 818m | 2:26.6 | 111 | 681 | 60 |
| 4:00.0 | 837m | 2:23.3 | 119 | 708 | 62 |
| 6:00.0 | 864m | 2:18.8 | 131 | 749 | 64 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 66 |
| 10:00.0 | 889m | 2:14.9 | 142 | 789 | 66 |
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Workout Graph
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