Cody Vella 20:05 BikeErg
8,898
Meters
20:05.4
Time
2:15.4
Pace
259
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 65 |
| Revolution Count | 1312 |
| Power/kg | 1.77 |
| Drag Factor | 105 |
June 23, 2024 09:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.4 | 8,898 | 2:15.4 | 141 | 773 | 259 | 65 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 66 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 780 | 65 | 66 |
| 15:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 65 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 66 |
| 20:05.4 | 24 | 3:45.0 | 31 | 405 | 0 | 44 |
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Workout Graph
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