Cody Vella 45:04 BikeErg
18,737
Meters
45:04.9
Time
2:24.3
Pace
522
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 62 |
| Revolution Count | 2836 |
| Power/kg | 1.45 |
| Drag Factor | 98 |
June 28, 2024 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:04.9 | 18,737 | 2:24.3 | 116 | 700 | 522 | 62 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 639 | 53 | 59 |
| 10:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 63 |
| 15:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 64 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 60 | 64 |
| 25:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 65 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 62 | 66 |
| 35:00.0 | 2,000 | 2:30.0 | 104 | 656 | 54 | 61 |
| 40:00.0 | 2,047 | 2:26.5 | 111 | 682 | 56 | 62 |
| 45:00.0 | 2,079 | 2:24.3 | 116 | 700 | 58 | 63 |
| 45:04.9 | 14 | 5:50.0 | 8 | 328 | 0 | 41 |
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Workout Graph
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