Cody Vella v1:00/1:00r...1 BikeErg
384m
Meters
1:00.0
Time
2:36.2
Pace
10
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 396m |
| Overall Time | 2:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 55 |
| Revolution Count | 57 |
| Power/kg | 1.15 |
| Drag Factor | 110 |
July 02, 2024 14:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 384m | 2:36.2 | 92 | 615 | 55 | |
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 55 | |
| r: 1:00 | 12m | |||||
| r12m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.