Cody Vella 30:05 BikeErg
12,696m
Meters
30:05.5
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 61 |
| Revolution Count | 1847 |
| Power/kg | 1.53 |
| Drag Factor | 110 |
July 02, 2024 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 12,696m | 2:22.2 | 122 | 718 | 61 |
| 5:00.0 | 2,015m | 2:28.8 | 106 | 664 | 59 |
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 62 |
| 15:00.0 | 2,212m | 2:15.6 | 140 | 782 | 64 |
| 20:00.0 | 2,166m | 2:18.5 | 132 | 753 | 63 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 61 |
| 30:00.0 | 2,063m | 2:25.4 | 114 | 691 | 60 |
| 30:05.5 | 16m | 5:43.7 | 9 | 329 | 51 |
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Workout Graph
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