Cody Vella 45:00 BikeErg
18,595m
Meters
45:00.0
Time
2:25.2
Pace
521
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 58 |
| Revolution Count | 2647 |
| Power/kg | 1.43 |
| Drag Factor | 118 |
August 09, 2024 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,595m | 2:25.2 | 114 | 693 | 58 |
| 9:00.0 | 3,768m | 2:23.3 | 119 | 709 | 59 |
| 18:00.0 | 3,848m | 2:20.3 | 127 | 735 | 61 |
| 27:00.0 | 3,756m | 2:23.7 | 118 | 705 | 59 |
| 36:00.0 | 3,571m | 2:31.2 | 101 | 648 | 56 |
| 45:00.0 | 3,653m | 2:27.8 | 108 | 672 | 58 |
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Workout Graph
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