Cody Vella 30:06 BikeErg
12,548m
Meters
30:06.2
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 64 |
| Revolution Count | 1936 |
| Power/kg | 1.47 |
| Drag Factor | 92 |
August 10, 2024 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,548m | 2:23.9 | 117 | 703 | 64 |
| 5:00.0 | 1,884m | 2:39.2 | 87 | 598 | 58 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 64 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 65 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 64 |
| 25:00.0 | 2,173m | 2:18.0 | 133 | 757 | 67 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 69 |
| 30:06.2 | 16m | 6:27.5 | 6 | 320 | 56 |
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Workout Graph
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