Cody Vella 45:00 BikeErg
18,511
Meters
45:00.0
Time
2:25.8
Pace
514
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 60 |
| Revolution Count | 2724 |
| Power/kg | 1.42 |
| Drag Factor | 106 |
September 03, 2024 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,511 | 2:25.8 | 113 | 685 | 514 | 60 |
| 9:00.0 | 3,454 | 2:36.3 | 92 | 613 | 92 | 56 |
| 18:00.0 | 3,609 | 2:29.6 | 104 | 653 | 98 | 59 |
| 27:00.0 | 3,817 | 2:21.4 | 124 | 720 | 108 | 62 |
| 36:00.0 | 3,840 | 2:20.6 | 126 | 726 | 109 | 63 |
| 45:00.0 | 3,791 | 2:22.4 | 121 | 713 | 107 | 62 |
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Workout Graph
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