Cody Vella 46:05 BikeErg
20,024
Meters
46:05.5
Time
2:18.1
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 62 |
| Revolution Count | 2888 |
| Power/kg | 1.67 |
| Drag Factor | 113 |
September 08, 2024 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:05.5 | 20,024 | 2:18.1 | 133 | 752 | 578 | 62 |
| 5:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 60 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 64 | 65 |
| 15:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 64 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 62 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 65 |
| 30:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 65 |
| 35:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 62 |
| 40:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 60 |
| 45:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 61 |
| 46:05.5 | 440 | 2:28.8 | 106 | 659 | 12 | 62 |
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Workout Graph
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