Cody Vella v20c/0:51r...3 BikeErg

2,115m

Meters

5:02.8

Time

2:23.1

Pace

60

Calories

Rest Distance103m
Rest Time1:40.0
Overall Distance2,218m
Overall Time6:42.8
Average Watts119
Calories Per Hour710
RPM58
Revolution Count310
Power/kg1.49
Drag Factor123

September 16, 2024 06:12:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:02.8 2,115m 2:23.1 119 710 58
1:42.2 708m 2:24.3 116 700 58
r: 0:51 36m
1:41.3 707m 2:23.2 119 709 59
r: 0:42 34m
1:39.4 701m 2:21.7 123 722 59
r: 0:07 33m
r103m

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Workout Graph

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