Cody Vella 10:05 BikeErg
4,585
Meters
10:05.0
Time
2:11.9
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 65 |
| Revolution Count | 659 |
| Power/kg | 1.9 |
| Drag Factor | 115 |
September 18, 2024 06:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.0 | 4,585 | 2:11.9 | 152 | 821 | 138 | 65 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 768 | 64 | 63 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 888 | 74 | 68 |
| 10:05.0 | 21 | 3:58.0 | 26 | 389 | 0 | 45 |
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Workout Graph
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