Cody Vella v20c/0:36r...1 BikeErg
629m
Meters
1:19.5
Time
2:06.3
Pace
20
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:36.0 |
| Overall Distance | 657m |
| Overall Time | 1:55.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 95 |
| Power/kg | 2.17 |
| Drag Factor | 101 |
October 07, 2024 06:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19.5 | 629m | 2:06.3 | 173 | 896 | 69 | |
| 1:19.5 | 629m | 2:06.3 | 173 | 896 | 69 | |
| r: 0:36 | 28m | |||||
| r28m |
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Workout Graph
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