Cody Vella 20:05 BikeErg
9,075m
Meters
20:05.6
Time
2:12.8
Pace
271
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 64 |
| Revolution Count | 1305 |
| Power/kg | 1.87 |
| Drag Factor | 114 |
October 07, 2024 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.6 | 9,075m | 2:12.8 | 149 | 813 | 64 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 62 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 68 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 68 |
| 20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 62 |
| 20:05.6 | 19m | 4:54.7 | 14 | 347 | 39 |
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Workout Graph
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