Cody Vella 40:00 BikeErg
16,687m
Meters
40:00.0
Time
2:23.8
Pace
474
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 58 |
| Revolution Count | 2349 |
| Power/kg | 1.48 |
| Drag Factor | 122 |
October 17, 2024 06:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,687m | 2:23.8 | 118 | 704 | 58 |
| 8:00.0 | 3,139m | 2:32.9 | 98 | 636 | 56 |
| 16:00.0 | 3,367m | 2:22.5 | 121 | 715 | 59 |
| 24:00.0 | 3,521m | 2:16.3 | 138 | 775 | 62 |
| 32:00.0 | 3,286m | 2:26.0 | 112 | 686 | 57 |
| 40:00.0 | 3,374m | 2:22.2 | 122 | 718 | 59 |
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Workout Graph
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