Cody Vella 30:04 BikeErg
13,697
Meters
30:04.5
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 68 |
| Revolution Count | 2067 |
| Power/kg | 1.92 |
| Drag Factor | 85 |
October 23, 2024 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:04.5 | 13,697 | 2:11.7 | 153 | 823 | 413 | 68 |
| 5:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 64 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 792 | 66 | 66 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 68 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 70 |
| 25:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 74 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 71 |
| 30:04.5 | 2 | 37:30.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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