Cody Vella v500m/0:42r...1 BikeErg
500m
Meters
1:12.7
Time
2:25.4
Pace
13
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 0:42.0 |
| Overall Distance | 582m |
| Overall Time | 1:54.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 57 |
| Revolution Count | 80 |
| Power/kg | 1.43 |
| Drag Factor | 127 |
November 09, 2024 06:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 57 | |
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 57 | |
| r: 0:42 | 82m | |||||
| r82m |
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Workout Graph
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