Sign Up

Cody Vella v2:00/0:33r...20 BikeErg

14,876

Meters

40:00.0

Time

2:41.3

Pace

409

Calories

Rest Distance498
Rest Time7:15.0
Overall Distance15,374
Overall Time47:15.0
Average Watts83
Calories Per Hour613
RPM51
Revolution Count2124
Power/kg1.04
Drag Factor127

December 01, 2024 10:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 14,876 2:41.3 83 613 51
2:00.0 840 2:22.8 120 690 58
r: 0:33 33
2:00.0 591 3:23.0 42 420 41
r: 0:23 17
2:00.0 882 2:16.0 139 750 61
r: 0:22 33
2:00.0 584 3:25.4 40 420 40
r: 0:27 18
2:00.0 906 2:12.4 151 810 63
r: 0:22 32
2:00.0 576 3:28.3 39 420 40
r: 0:20 20
2:00.0 894 2:14.2 145 780 62
r: 0:21 27
2:00.0 573 3:29.4 38 420 40
r: 0:18 28
2:00.0 1,013 1:58.4 211 1020 70
r: 0:16 37
2:00.0 604 3:18.6 45 450 42
r: 0:21 13
2:00.0 978 2:02.6 189 930 68
r: 0:18 25
2:00.0 588 3:24.0 41 420 41
r: 0:26 23
2:00.0 903 2:12.8 149 810 63
r: 0:18 38
2:00.0 581 3:26.5 40 420 40
r: 0:20 15
2:00.0 881 2:16.2 139 750 61
r: 0:16 32
2:00.0 552 3:37.3 34 390 38
r: 0:22 16
2:00.0 891 2:14.6 143 780 62
r: 0:14 27
2:00.0 621 3:13.2 49 450 43
r: 0:18 15
2:00.0 867 2:18.4 132 750 60
r: 0:18 37
2:00.0 552 3:37.3 34 390 38
r: 0:42 12
r498

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.