Cody Vella 45:23 BikeErg
19,189m
Meters
45:23.5
Time
2:21.9
Pace
542
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 58 |
| Revolution Count | 2654 |
| Power/kg | 1.53 |
| Drag Factor | 128 |
December 19, 2024 12:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:23.5 | 19,189m | 2:21.9 | 122 | 721 | 58 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 54 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 61 |
| 15:00.0 | 2,063m | 2:25.4 | 114 | 691 | 57 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 59 |
| 25:00.0 | 2,025m | 2:28.1 | 108 | 670 | 56 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 59 |
| 35:00.0 | 2,090m | 2:23.5 | 118 | 707 | 58 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 63 |
| 45:00.0 | 2,125m | 2:21.1 | 124 | 728 | 59 |
| 45:23.5 | 143m | 2:44.3 | 79 | 571 | 59 |
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Workout Graph
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