Cody Vella v1:00/0:45r...2 BikeErg
604
Meters
1:34.2
Time
2:35.9
Pace
16
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 637 |
| Overall Time | 2:20.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 61 |
| Revolution Count | 98 |
| Power/kg | 1.15 |
| Drag Factor | 87 |
January 15, 2025 05:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34.2 | 604 | 2:35.9 | 92 | 617 | 61 | |
| 1:00.0 | 413 | 2:25.2 | 114 | 692 | 64 | |
| r: 0:45 | 33 | |||||
| 0:34.2 | 191 | 2:59.0 | 61 | 509 | 57 | |
| r33 |
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Workout Graph
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